Food can feel like love…is it love? Is it ok to feel that way about food? With awareness and self-reflection, I try to appreciate the fun and soothing food can offer – without abusing it…not easy for me! Also, why is it so hard to stop eating when you’re full sometimes?
Gaining weight can really be tough – and it can ruin your whole day/week/month…are we so vain that we let it bother us so much? Or is there more to it than just vanity? In this vlog, I explain why I prioritize my weight management and why it is so essential for me to keep …
Gaining weight is frustrating…why I stay positive Read More »
In this Vlog, Diana shares her weight journal which she has been keeping for over eight years. She discusses how she communicates with her subconscious and why there is seemingly no rhyme or reason to weight gain and loss.