Can I trust my eyes?
Diana discusses some issues she has been working on lately: judging ourselves in the mirror, a distorted view of ourselves, fear of weight gain and constantly weighing ourselves on the scale.
think positive
Find your comfortable weight – connect to the WHY
Connect to the WHY – the true purpose you want to live in your authentic body – a body that mirrors your genuine self. Beyond the bla bla of looking good in a pair of jeans lies your true reason to find your perfect weight. Connecting to that is the beginning of meaningful and successful …
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Gaining weight is frustrating…why I stay positive
Gaining weight can really be tough – and it can ruin your whole day/week/month…are we so vain that we let it bother us so much? Or is there more to it than just vanity? In this vlog, I explain why I prioritize my weight management and why it is so essential for me to keep …
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