Diana discusses some issues she has been working on lately: judging ourselves in the mirror, a distorted view of ourselves, fear of weight gain and constantly weighing ourselves on the scale.
I started gaining weight at the age of 9. I remember coming home from school one day and realizing that I was heavier than other kids. That was the first time I cried over my weight. It was the first time of many. It was also the beginning of a 30-year war against myself and my body – a period of endless dieting, yo-yo effect, frustration and self-loathing.